May
Enjoy a calming, energizing and nourishing yoga class led by Tiz on Thursdays at 9:30am at the beautiful Sherwood Fram Retreat in King City.
You will learn breath techniques and movements of the spine to stretch and strengthen the body. In addition, while breathing consciously in coherence with movement, become aware and witness your sensations and feelings and deeply connect to your mind, heart, and spirit.
Details
When: Thursdays May - August
Time: 9:30am-10:45am
Where: Sherwood Farm Retreat— 12485 Concession 7, King City, ON
Pay what you can.
You can sign up in advance or show up on the day -just let Tiz know by texting her at
905-303-6377
I look so forward to stretching with you
About Tiz’s Yoga Classes:
Tiziana D'Angelo is a Kripalu yoga teacher (RYT 200hr) who loves all the benefits of yoga for the body-mind-spirit, providing you with full support and gentle guidance in each class.
Students are encouraged to commit to attending classes from the beginning of each session to gain the full benefits of yoga.
Kripalu Yoga
Kripalu Yoga is known as the yoga of compassion. It places emphasis on meditation, physical health and harmony as well as spiritual transformation that overflows from the yoga mat into our daily life. Kripalu Yoga helps us tune in to our thoughts without judging and instead to accept ourselves fully and completely with gentle, loving-kindness. It is a gentle yoga where we encourage students to listen to the wisdom of the body in each moment and move at their own pace. It is ideal for people of all ages and abilities and it helps us face any challenges we are going through with ease. Each student finds their own level of practice on a given day by looking inward. We begin with pranayama (breathing exercises) to check in and tune in with ourselves, adding gentle stretches followed by a series of dynamic asana (postures) which sometimes become a meditation in motion. Class concludes in stillness, ending with savasana, our final relaxation and surrendering pose.
Let’s gather and celebrate our Mom!
Join me and the awesome folks at Pine Farms Orchard as we paint, sip, and eat together while honouring our Mother.
Enjoy a delicious meal by Pine Farms Orchard and a fun and memorable paint night hosted by Tiz.
Together we will paint a floral mandala while making our heartfelt intentions for the months ahead. We begin in the centre of the flower adding layer by layer allowing our intentions to expand into the Universe.
When: Thursday May 7th
Time: 6-9pm
Where: Pine Farms Orchard 2700 16th Sideroad, King City, ON L7B 1A3
Guided by Tiz
Your ticket includes all your painting materials and your choice of meal options.
We are so excited and looking forward to creating together with you and celebrating Mom!
This is a Private Event for Vaughan Stroller Moms!
Paint, sip, and socialize with other Vaughan Stroller Moms:
When: Friday May 8th
Time: 6:30-9pm
Where: Pine Farms Orchard 2700 16th Sideroad, King City, ON L7B 1A3
Guided by Tiz from Create with Tiz (formerly Messy Hands + Stretching Canvas)
Gather together as we paint from the heart, create intentions for ourselves and our families while we are guided in a painting experience by Tiz. While painting, enjoy delicious food, drink, and cozy ambiance at the awesome Pine Farms Orchard. Enjoy creating and socializing in community with other Vaughan moms.
For any dietary preferences please contact Chloe at Pine Farms Orchard at 905-833-5459
Your ticket includes all painting supplies and your choice of dinner and/or dessert + drink.
We are so excited to gather with you to celebrate Mother’s Day!
Enjoy a Sound Journey Meditation as we welcome in the May New Moon.
Let’s gather in sacred community.
During the evening, we begin with a 20-minute bilateral drawing experience — a gentle, meditative practice using both hands that supports emotional release, nervous system regulation as it brings balance to both the right and left brain hemisphers, and allows for more creative flow. Next, through a deeply restorative sound journey meditation, you will be guided into a cocoon of soothing vibrations from the crystal bowls, and chimes, designed to calm the nervous system, let go of stagnant energy, and open space for new intentions to take root.
Together we pause,, breathe, and listen to the quiet wisdom within and align with the rhythm of the Earth awakening around us.
Next, get comfy under your blanket as you enjoy a 1 hour long sound journey as Tiz intuitively guides you in a relaxing and rejuvenating Sound meditation.
You will receive an oracle card reading by Tiz to compete the evening and share anything from your experience if you with to share.
When: TBA
Time: 7-9pm
Location: Sherwood Farm Retreat 12485 Concession Rd 7, King City, ON L7B 1K4Guided by Tiz
Let’s gather in community and connect with our hearts.
Spaces are limited to preserve the intimacy of the experience
June
Enjoy a calming, energizing and nourishing yoga class led by Tiz on Thursdays at 9:30am at the beautiful Sherwood Fram Retreat in King City.
You will learn breath techniques and movements of the spine to stretch and strengthen the body. In addition, while breathing consciously in coherence with movement, become aware and witness your sensations and feelings and deeply connect to your mind, heart, and spirit.
Details
When: Thursdays May - August
Time: 9:30am-10:45am
Where: Sherwood Farm Retreat— 12485 Concession 7, King City, ON
Pay what you can.
You can sign up in advance or show up on the day -just let Tiz know by texting her at
905-303-6377
I look so forward to stretching with you
About Tiz’s Yoga Classes:
Tiziana D'Angelo is a Kripalu yoga teacher (RYT 200hr) who loves all the benefits of yoga for the body-mind-spirit, providing you with full support and gentle guidance in each class.
Students are encouraged to commit to attending classes from the beginning of each session to gain the full benefits of yoga.
Kripalu Yoga
Kripalu Yoga is known as the yoga of compassion. It places emphasis on meditation, physical health and harmony as well as spiritual transformation that overflows from the yoga mat into our daily life. Kripalu Yoga helps us tune in to our thoughts without judging and instead to accept ourselves fully and completely with gentle, loving-kindness. It is a gentle yoga where we encourage students to listen to the wisdom of the body in each moment and move at their own pace. It is ideal for people of all ages and abilities and it helps us face any challenges we are going through with ease. Each student finds their own level of practice on a given day by looking inward. We begin with pranayama (breathing exercises) to check in and tune in with ourselves, adding gentle stretches followed by a series of dynamic asana (postures) which sometimes become a meditation in motion. Class concludes in stillness, ending with savasana, our final relaxation and surrendering pose.
A One Day Intuitive Painting + Mindful Movement Course —Reclaim + Remember Your Truth
Are you ready to know yourself deeply and connect with your inner child?—that 5 year old self that wants to be seen, to play and to feel and live a life that is free and authentic?
If you answered ‘YES’ this course is for YOU! The time is NOW to awaken to your brilliance and innate magnificence!
I created this course as a way for us to understand and connect to our inner rainbow —the divine Source intelligence that we are!
Chakras are the energy centres of the body. When we can understand our chakras, we can better understand ourselves and be the alchemists we are meant to be in this lifetime!
During this course, allow COLOUR to guide you along your creative process and sacred journey back to YOU. We’ll be using acrylic paints and an 18” x 24’ canvas.
Through each chakra colour you explore to clear, and let go of any blocks so that you can open up completely to your BEing and accept with an open heart, the gifts and blessings you are so meant to receive from this spectacular life! It is time to claim your abundance now! We’ll explore each chakra colour through techniques corresponding to each chakra characteristic, through music, movement and the intuitive painting process.
Delve into your own beautiful energy with gorgeous paint colours and art materials, and enjoy this journey of self-discovery and getting to know yourself deeply.
Join me for a sacred one day retreat. You will receive a canvas and luscious paints, gentle yoga movements to engage the body while integrating the concepts of each chakra.
If you’re feeling called or notice a little nudge in your heart, don’t delay and join me:
Date: Sunday June 7th
Time: 9am - 4:30pm
Location: The Kingbridge Centre 12750 Jane St, King City, ON
A delicious LUNCH is included -provided by the Kingbridge Center
Get ready to awaken to your magnificence and know yourself deeply.
Spots are limited to 16
#chakrajourney #chakrapainting #chakrabalancing #chakraawakening #yogaandart
Enjoy a Sound Journey Meditation as we welcome in the May New Moon.
Let’s gather in sacred community.
During the evening, we begin with a 20-minute bilateral drawing experience — a gentle, meditative practice using both hands that supports emotional release, nervous system regulation as it brings balance to both the right and left brain hemisphers, and allows for more creative flow. Next, through a deeply restorative sound journey meditation, you will be guided into a cocoon of soothing vibrations from the crystal bowls, and chimes, designed to calm the nervous system, let go of stagnant energy, and open space for new intentions to take root.
Together we pause,, breathe, and listen to the quiet wisdom within and align with the rhythm of the Earth awakening around us.
Next, get comfy under your blanket as you enjoy a 1 hour long sound journey as Tiz intuitively guides you in a relaxing and rejuvenating Sound meditation.
You will receive an oracle card reading by Tiz to compete the evening and share anything from your experience if you with to share.
When: TBA
Time: 7-9pm
Location: Sherwood Farm Retreat 12485 Concession Rd 7, King City, ON L7B 1K4Guided by Tiz
Let’s gather in community and connect with our hearts.
Spaces are limited to preserve the intimacy of the experience
As we approach summer, we couldn’t help but feel into the vibe of our favourite fresh, citrusy fruits. Escape the daily stress and join us for a Paint Night to uplift your spirit and ignite your creativity. We’ll be painting bold, juicy citrus fruits while tapping into the theme of INNER JOY — what brings you joy? Are you making time for what brings you joy? Are you postponing your joy? These are some questions to contemplate as we paint our citrus fruits and feel into the joy of colour and connection with ourselves and others.
Join us for an experience of creative self-expression, bright colours, and a relaxing evening surrounded by good food and good vibes at the beautiful Pine Farms Orchard.
Whether you’re a beginner or a seasoned painter, you’ll be guided step-by-step to create a cheerful citrus-inspired masterpiece you’ll be proud to take home.
Come solo, bring a friend, or make it a date night — all are welcome.
Spots are limited, so reserve yours and let’s paint joy together.
Here are the Details:
When: Wednesday June 10th
Time: 6-9pm
Location: Pine Farms Orchard 2700 16th Sideroad, King City, ON L7B 1A3 -in their GALLERY
Guided by Tiz —all paint supplies included
Choose you meal package below—For DIETARY RESTRICTIONS please call Chloë at Pine Farms Orchard at 647-991-9841
We look so forward to gathering with you!