August
Enjoy a calming, energizing and nourishing yoga class led by Tiz on Thursdays at 9:30am at the beautiful Sherwood Fram Retreat in King City.
You will learn breath techniques and movements of the spine to stretch and strengthen the body. In addition, while breathing consciously in coherence with movement, become aware and witness your sensations and feelings and deeply connect to your mind, heart, and spirit.
Details:
When: Thursdays until August 7th NO YOGA JULY 9th
Time: 9:30am-10:45am
Where: Sherwood Farm Retreat— 12485 Concession 7, King City, ON
Pay what you can.
You can sign up in advance or show up on the day -just let Tiz know by texting her at
905-303-6377
I look so forward to stretching with you
About Tiz’s Yoga Classes:
Tiziana D'Angelo is a Kripalu yoga teacher (RYT 200hr) who loves all the benefits of yoga for the body-mind-spirit, providing you with full support and gentle guidance in each class.
Students are encouraged to commit to attending classes from the beginning of each session to gain the full benefits of yoga.
Kripalu Yoga
Kripalu Yoga is known as the yoga of compassion. It places emphasis on meditation, physical health and harmony as well as spiritual transformation that overflows from the yoga mat into our daily life. Kripalu Yoga helps us tune in to our thoughts without judging and instead to accept ourselves fully and completely with gentle, loving-kindness. It is a gentle yoga where we encourage students to listen to the wisdom of the body in each moment and move at their own pace. It is ideal for people of all ages and abilities and it helps us face any challenges we are going through with ease. Each student finds their own level of practice on a given day by looking inward. We begin with pranayama (breathing exercises) to check in and tune in with ourselves, adding gentle stretches followed by a series of dynamic asana (postures) which sometimes become a meditation in motion. Class concludes in stillness, ending with savasana, our final relaxation and surrendering pose.
Enjoy an early morning of earth connection, yoga, sound meditation, 88 activation and deep intuitive connection on Saturday August 8th (88)
The Lion’s Gate is an energetic time each year, from around July 26th to August 12th August 8, when many people feel invited to slow down, listen deeply, and reconnect with their heart.
The name comes from the Sun moving through the zodiac sign of Leo, which reminds us to live with courage, authenticity, and love. It’s also a time when the bright star Sirius -which is known as our Soul’s Star- rises in the morning sky, something that has been meaningful in many ancient traditions.
Whether you see it as a spiritual portal or simply as a beautiful reminder, the Lion’s Gate can be an opportunity to pause, reflect, and ask yourself:
What is the heaven on earth that I am creating?
What are the steps I need to commit to create this life of truth and authenticity?
Let’s use this energetic and planetary alignment to like to create from a place of truth rather than fear.
The real magic isn’t in the date itself. It’s in giving ourselves permission to become more present, more aligned, and more fully ourselves.
Please join me as we gather to RECOGNIZE where we have disconnected from our true self, make the intention to RESTORE that connection to our most authentic self, REALIGN with our divine nature, and RECEIVE all the gifts the Universe has for us now.
Date; Saturday August 8, 2026
Time: 8am-10am
Investment: $44
We begin with a mediation in nature, followed by yoga then the sound meditation and ending with the 88 activation and intuitive messages.
I look so forward to welcoming you on this 88 high frequency day!
September
Join us for this great end of summer and back to school event at our Paint Night at The Salty Dawg and paint your very own Canvas Tote Bag! Paint along with us or create your own design to paint.
Bring your family (Kids welcome so long as they can remain seated and paint for the 2 hrs) or grab a friend, unwind and create something beautiful with intention to carry you into the next month with clarity, joy, and confidence.
What’s included:
A deluxe Salty Dawg Grazing Table Dinner
A drink
Your very own canvas tote bag and all painting supplies
Guidance by Tiz
Date; Wednesday September 2nd
Time: 6:30pm—arrival, mix and mingle and enjoy your dinner
Painting Experience: 7 - 9pm
This is a great experience for teachers or anyone heading back to school.
RESET. RECONNECT. GET INSPIRED.
Spots are limited.
We look so forward to creating with you!
Escape the daily stress and join and gather with other Vaughan Stroller Moms for a Paint Night to uplift your spirit and ignite your creativity. We’ll be painting bold, juicy citrus fruits while tapping into the theme of INNER JOY.
Join us for an experience of creative self-expression, bright colours, and a relaxing evening surrounded by good food and good vibes at the beautiful Castello Ristorante.
Whether you’re a beginner or a seasoned painter, you’ll be guided step-by-step to create a cheerful citrus-inspired masterpiece you’ll be proud to take home.
Come solo, or bring another VSM friend!
Spots are limited, so reserve yours and let’s paint joy together while connecting from the heart with other moms.
What’s included:
Painting supplies and Guidance by Tiz
Deluxe Grazing table by Castello Ristorante
Glass of wine or non-alcoholic drink
Details:
Date: Wednesday September 16th
Arrival Time: 6:30pm to eat and mingle
Painting Start time: 7pm-9pm
You can still eat during the painting process.
We can’t wait to create together with you in community!
Let’s gather, ground, and create as we celebrate the turning of the season with our hands in soft, earthy, colourful wool. We’ll slow down, connect with the rhythms of autumn, and transform colourful fibres into a beautiful felted bowl creation.
As nature begins to turn inward, we’re invited to do the same. Through the tactile magic of wool felting, we’ll ground, create and honour the balance of light and dark of the Fall Equinox, creating intention, space and expansion as we move through this season.
Date: Thursday September 24th
Time: 6:45pm-9pm
Location: Sherwood Farm Retreat. - 12485 Concession 7, King City, ON
What’s included:
All wool felting materials, guidance by Tiz, coffee/herbal tea and nourishing snacks
Spots are limited to keep the experience quaint and intimate.
Gather with friends, learn a new craft, and book your ticket today!